Crispy Swoodles with Bacon

Wow, this recipe is a delicious way to enjoy sweet potatoes!  Make it for your family, even your picky eater kids will love this one. This recipe is from Nom Nom Paleo and is definitely worth trying.  Thanks Yvonne for suggesting it. Yields: 4 servings Ingredients: 1/2 pound bacon, cut crosswise into 1/4 inch pieces …

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Sauteed Seasonal Veggies

A quick and easy summer meal that I made for lunch one day this week. Fresh veggies (squash, zucchini, sweet peppers, and kohlrabi) diced up and sauteed in coconut oil. I seasoned to taste with sea salt and fresh ground pepper. After the veggies had softened some but still had some crunch I topped them …

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Pork Roast with Sweet Potatoes and Apples

A good cool weather meal that just shouts Fall. Ingredients 2 t olive oil 4 t finely chopped fresh rosemary or 2 t dried rosemary 4 garlic cloves minced Pork Roast (about 1 1/2-2 pounds) 1 1/2 t Salt 1/2 t black pepper 2-3 apples, quartered 2-3 sweet potatoes, peeled and cut into large chunks …

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Butternut Squash, Apple & Sweet Potato Soup

3 tablespoons  butter 2 cups  chopped  onions 6 cups (about 2 pounds) butternut squash, peeled, seeded and cut into 1-inch chunks 3 cups (about 1 pound) sweet potatoes, peeled and cut into 1-inch chunks 8 cups chicken or vegetable broth 1-1/2 teaspoons salt 1/2 teaspoon ground black pepper 1 tart yet sweet apple, cored, peeled and cut into 1/2-inch pieces 3 …

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