Sauteed Seasonal Veggies

A quick and easy summer meal that I made for lunch one day this week. Fresh veggies (squash, zucchini, sweet peppers, and kohlrabi) diced up and sauteed in coconut oil. I seasoned to taste with sea salt and fresh ground pepper. After the veggies had softened some but still had some crunch I topped them …

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Raw Veggie Tray with Avocado Dip

  Summer is the time to enjoy fresh veggies coming out of the garden!  Making a raw vegetable tray is one way to have everyone enjoy the beauty and flavor of your garden treasures. Just scrub the vegetables and slice to display them. We enjoy this avocado dip recipe with the vegetables. Ingredient List: Fresh …

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Fennel-Kohlrabi Slaw with Mint Vinaigrette

Fennel is a vegetable that not everyone is familiar with but is definitely worth trying. It has that distinct flavor that gives some zing to a dish! Ingredients 1 large or 2 medium fennel bulbs Fennel fronds (Enough to give some color and will add more flavor) 2 kohlrabi 1 ½ t turbinado sugar or …

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Kohlrabi Carrot Fritters with Avocado Cream Sauce

Serves: 8 fritters What You Need 2 kohlrabi 1 carrot 1 egg 1/4 teaspoon kosher salt 1/4 teaspoon cayenne 1/2 cup grapeseed or vegetable oil (enough for 1/4 inch depth in a large skillet)  (Also good cooked in coconut oil) 1/2 avocado 1/4 cup plain yogurt 1/2 lemon 1/4 teaspoon kosher salt Green onions (for …

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