Smashed Kale Salad

Yummy, another great kale recipe!  If you have ever asked me my favorite way to prepare kale I probably have recommended Massaged Kale Salad or Sauteed Kale with Apples.  This is another Kale Salad recipe that I will be recommending. It’s similar to the other but uses avocado which gives a creamier flavor. Give it …

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Cooking Mixed Greens with Apples

If you’re like me you are always needing a quick healthy meal.  This is one of my go to’s that is actually more steps than a recipe.  You can use it with any tender greens.  The apples are added to give a little compliment to the greens, a little sweet.  It can be used as …

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Zuppa Toscano Soup

Soup Ingredients 1 pound Italian Sausage 2 large russet baking potatoes, sliced in half and then in 1/4″ slices 1 large onion, chopped 2 garlic cloves, minced 2 cups spigariello, roughly chopped  (can also use kale, swiss chard, spinach or other greens) 48 ounces chicken broth 1 cup heavy cream Optional additions that are tasty:  …

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Kale, Mushroom and Black Bean Quesadillas

Quesadillas are one of those quick meals that you can make with just about any leftovers that you have in your refrigerator. This recipe uses kale, mushrooms, black beans and cheese as the main ingredients.  They are delicious as for breakfast or just as good for lunch. Ingredients 1 tablespoon olive oil 6 scallions, sliced …

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Broccoli Spigarello with Garlic and Pine Nuts

Spigarello is a mild Italian green that is described as a flavor cross between broccoli and Italian Kale, most commonly known as Dino Kale. It is great in a stir fry combined with garlic, onions and pine nuts.  If you like combine it with a meat of your choice to make a meal.  Ingredients 1 …

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Spigarello or Kale Salad with Spicy Currants

Spigarello is described as a cross of broccoli and kale flavors. Spigarello does not have the bitterness of some greens. This salad incorporates the flavor of the greens with a little spicy to make a delicious salad that is great with or without the egg on top.  Quick to make and keeps in the fridge …

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Turnip Green Stew

Turnip Green Stew? My first thought was “that sounds different” but after trying it I’m hooked.  A tasty way to eat your greens along with lots of beans! Ingredients: 1 large can Glory Turnip Greens  (I used fresh greens and cooked these before adding to the other ingredients.  Besides turnip greens you could use kale, …

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