Kale, Mushroom and Black Bean Quesadillas

Quesadillas are one of those quick meals that you can make with just about any leftovers that you have in your refrigerator. This recipe uses kale, mushrooms, black beans and cheese as the main ingredients.  They are delicious as for breakfast or just as good for lunch. Ingredients 1 tablespoon olive oil 6 scallions, sliced …

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Broccoli Spigarello with Garlic and Pine Nuts

Spigarello is a mild Italian green that is described as a flavor cross between broccoli and Italian Kale, most commonly known as Dino Kale. It is great in a stir fry combined with garlic, onions and pine nuts.  If you like combine it with a meat of your choice to make a meal.  Ingredients 1 …

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Spigarello or Kale Salad with Spicy Currants

Spigarello is described as a cross of broccoli and kale flavors. Spigarello does not have the bitterness of some greens. This salad incorporates the flavor of the greens with a little spicy to make a delicious salad that is great with or without the egg on top.  Quick to make and keeps in the fridge …

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Turnip Green Stew

Turnip Green Stew? My first thought was “that sounds different” but after trying it I’m hooked.  A tasty way to eat your greens along with lots of beans! Ingredients: 1 large can Glory Turnip Greens  (I used fresh greens and cooked these before adding to the other ingredients.  Besides turnip greens you could use kale, …

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Sauteed Greens

A quick, healthy way to cook your greens. Kale, collards, broccoli raab, swiss chard, any kind of greens can be cooked this way.  Baby Greens can be used  this way with a shorter cook time. Ingredients: bundle of greens (kale, collards, broccoli raab, swiss chard, smooth leaf mustard, any of these can be used)  Baby …

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Kale Salad with Cranberries, Apples and Nuts

Kale Salad is a great way to add raw veggies to your diet.  The addition of apples and cranberries to this salad adds a little sweet that makes it attractive even to those that aren’t in love with raw kale. Give this recipe a try! It’s quick and easy to make and makes a colorful, …

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