Mexican Cabbage Soup

Deliciously different soup with cabbage, beans and other veggies and a little spice to flavor it up! Give it a try. It is good! Ingredients: 2 tablespoons EVOO 2 cups chopped onions 1 cup chopped carrots 1 cup chopped celery 1 cup chopped poblano pepper or bell pepper if you don’t want as much spice …

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Pepper Sauce

Ingredients: Hot peppers  (really pretty if you use a variety of colors) Apple Cider Vinegar Salt Canning jars Sterilize your jars boiling in water for about 5-6 minutes. Wash your peppers, trimming off any long stems and removing any damaged peppers Pack your peppers into the jars. Optional:  Add 2-3 garlic cloves to jar Combine …

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Sauteed Seasonal Veggies

A quick and easy summer meal that I made for lunch one day this week. Fresh veggies (squash, zucchini, sweet peppers, and kohlrabi) diced up and sauteed in coconut oil. I seasoned to taste with sea salt and fresh ground pepper. After the veggies had softened some but still had some crunch I topped them …

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Mary’s Garden Vegetable Casserole

1/3 c uncooked rice 3-4 small summer squash (I use zucchini or yellow squash-both are good in it) 3-4 medium onions, sliced 1 bell pepper, sliced 3-4 medium tomatoes, sectioned Salt & pepper to taste 2 T butter, thinly sliced In greased 1 1/2 quart casserole arrange vegetables in layers (layer squash-layer onion, etc.).  In …

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