Green Beans with Mushrooms

Green Beans, shiitakes, onions and sweet peppers make a delicious combination. This dish is quick to prepare and makes a great main dish or a side dish with your favorite meat! Ingredients: 1 pound green beans 2 tablespoons coconut oil 1 medium onion, thinly sliced 8 ounces shiitake mushrooms 1 bell pepper, thinly sliced 2 …

Continue reading ‘Green Beans with Mushrooms’ »

Sauteed Seasonal Veggies

A quick and easy summer meal that I made for lunch one day this week. Fresh veggies (squash, zucchini, sweet peppers, and kohlrabi) diced up and sauteed in coconut oil. I seasoned to taste with sea salt and fresh ground pepper. After the veggies had softened some but still had some crunch I topped them …

Continue reading ‘Sauteed Seasonal Veggies’ »

Green Beans with Cheese & Tomatoes

Ingredients 6 slices of bacon, cut into inch long pieces 1/2 cup onions diced 1 teaspoon minced garlic 1 pound green beans, snapped or cut into 2 inch pieces 1 cup water Salt & pepper to taste 2 Tomatoes, sliced 1-2 cups mozzarella cheese, shredded Preparation Cook bacon in a skillet with a lid until …

Continue reading ‘Green Beans with Cheese & Tomatoes’ »