If you’re like me you are always needing a quick healthy meal. This is one of my go to’s that is actually more steps than a recipe. You can use it with any tender greens. The apples are added to give a little compliment to the greens, a little sweet. It can be used as …
Bokchoy is one of those veggies that can be used in a variety of ways. Bokchoy Apple Slaw is one recipe that you will want to try. Bokchoy Salad is a favorite (recipe also found on our blog) and I think that this dish is going to be a close second. Be sure to try …
A quick, healthy way to cook your greens. Kale, collards, broccoli raab, swiss chard, any kind of greens can be cooked this way. Baby Greens can be used this way with a shorter cook time. Ingredients: bundle of greens (kale, collards, broccoli raab, swiss chard, smooth leaf mustard, any of these can be used) Baby …
(My own recipe and I never measure, so measurements are approximate. Adjust as you need to for your family) Ingredients: 4 chicken breasts cut in pieces 1-2 full heads bokchoy cut into pieces 1-2 full green onions sliced 1/4 cup soy sauce 2 tbsp. sesame oil 2 tsp. brown sugar or other sweetener sesame …
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A quick and easy summer meal that I made for lunch one day this week. Fresh veggies (squash, zucchini, sweet peppers, and kohlrabi) diced up and sauteed in coconut oil. I seasoned to taste with sea salt and fresh ground pepper. After the veggies had softened some but still had some crunch I topped them …
Bokchoy is a cool season plant. Enjoy it in the spring and in the fall. The ingredients you need Bokchoy, green onions, chow mein type noodles, slivered almonds, butter, extra virgin olive oil, apple cider vinegar, Mrs. Bragg’s Aminos and a little sweetener of your …