Hot Pink Smoothie

Looking for a quick breakfast or snack that is healthy and tastes good.  Try out this smoothie recipe. You do have to have a high powered blender to make it, like a Vita Mix. Ingredients: 32 ounces raw milk  (or coconut milk if lactose intolerant).  Using coconut milk tonight. ½ cup unsweetened coconut flakes 1 …

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Cucumber Apple Parsley Smoothie

Don’t miss out on using cucumbers when they are in season.  They are so nutritious and are wonderful to keep you hydrated on those hot summer days! Ingredients: 2 small to medium cucumbers or 1 really long one 1 apple A good bundle of parsley 1/2 inch ginger 1 tablespoon chia seed 1 cup water …

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Quick Cooked Collards with Apples

If you like your collards or other greens with a little sweet flavor try this recipe for cooking them with apples.  A quick cook with a great flavor! Bundle of collards or other greens of choice 5 cloves garlic, minced 3-4 tablespoons oil of your choice (bacon drippings, olive oil, etc.) 2 apples 1 onion, …

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Pork Roast with Sweet Potatoes and Apples

A good cool weather meal that just shouts Fall. Ingredients 2 t olive oil 4 t finely chopped fresh rosemary or 2 t dried rosemary 4 garlic cloves minced Pork Roast (about 1 1/2-2 pounds) 1 1/2 t Salt 1/2 t black pepper 2-3 apples, quartered 2-3 sweet potatoes, peeled and cut into large chunks …

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