Breakfast Cups

Sausage, eggs, sweet peppers and cheese. What could be better for a quick nutritious breakfast on the go? Ingredients 1/2 pound pork sausage 1 medium sized sweet pepper, chopped 1/2 onion, chopped 10 eggs 1 cup cheddar cheese, shredded What To Do Preheat the oven to 350 degrees F. Lightly oil a 12 cup muffin …

Continue reading ‘Breakfast Cups’ »

Boiled Eggs-Steamed Not Boiled

Have you ever had those times when you were making deviled eggs and when you went to peel your boiled eggs the whites stuck to the shell, they looked terrible and you were just plain frustrated.  I have a solution for you. Steam the eggs instead of boiling them. Even if the eggs were laid …

Continue reading ‘Boiled Eggs-Steamed Not Boiled’ »

Bacon, Kale & Potato Dinner

  Ingredients:   *8 eggs • 4 medium potatoes, quartered (peeling is a matter of preference) • 1 bundle kale, washed, inner rib removed • 12 slices of bacon • 1 cup apple cider vinegar • 4 tablespoons sugar or sweetener of your liking • salt and pepper, to taste Boil eggs and peel. Boil …

Continue reading ‘Bacon, Kale & Potato Dinner’ »