Crispy Swoodles with Bacon

Wow, this recipe is a delicious way to enjoy sweet potatoes!  Make it for your family, even your picky eater kids will love this one. This recipe is from Nom Nom Paleo and is definitely worth trying.  Thanks Yvonne for suggesting it. Yields: 4 servings Ingredients: 1/2 pound bacon, cut crosswise into 1/4 inch pieces …

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Green Beans with Mushrooms

Green Beans, shiitakes, onions and sweet peppers make a delicious combination. This dish is quick to prepare and makes a great main dish or a side dish with your favorite meat! Ingredients: 1 pound green beans 2 tablespoons coconut oil 1 medium onion, thinly sliced 8 ounces shiitake mushrooms 1 bell pepper, thinly sliced 2 …

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Salisbury Steak

This hamburger steak is a perfect meat to serve with some fresh summer vegetables from the garden and you can’t forget those mashed potatoes.  The steak and gravy is not complete without them.               Ingredients for Steak Patties 1 1/2# ground beef  (try some of our grass fed groundbeef) …

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Cabbage Casserole

This cabbage and beef dish makes an easy one dish meal that can be prepared ahead for busy days.  If you like add some bread to the meal and enjoy. Ingredients 1 pound grass fed beef 4 slices bacon, cut into quarter inch pieces 1/2 diced onion 1 teaspoon sea salt 1 can tomato paste …

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