Kale, Mushroom and Black Bean Quesadillas

Quesadillas are one of those quick meals that you can make with just about any leftovers that you have in your refrigerator. This recipe uses kale, mushrooms, black beans and cheese as the main ingredients.  They are delicious as for breakfast or just as good for lunch. Ingredients 1 tablespoon olive oil 6 scallions, sliced …

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Broccoli Spigarello with Garlic and Pine Nuts

Spigarello is a mild Italian green that is described as a flavor cross between broccoli and Italian Kale, most commonly known as Dino Kale. It is great in a stir fry combined with garlic, onions and pine nuts.  If you like combine it with a meat of your choice to make a meal.  Ingredients 1 …

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Spigarello or Kale Salad with Spicy Currants

Spigarello is described as a cross of broccoli and kale flavors. Spigarello does not have the bitterness of some greens. This salad incorporates the flavor of the greens with a little spicy to make a delicious salad that is great with or without the egg on top.  Quick to make and keeps in the fridge …

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