Parmesan Zucchini/Squash

A quick and easy to prepare side dish of a nutrient dense veggie that your family will love. Any of the squash or zucchini can be used for this recipe.  We really enjoy the Magda squash which has a nutty kinda creamy flavor.  Just a few ingredients, actually just olive oil, cheese and squash and …

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Prepping and Preparing Vegetables

Thanks so much to the group that attended the class today on Prepping and Preparing Vegetables.  We covered a lot of information on ways to use fresh vegetables and ways to prep your vegetables to have them ready for the week.  Whether you harvest from your garden, get them in your weekly CSA bag or …

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Planning and Prepping for Your Meals

Do you want to cook healthy meals from fresh fruits and vegetables but you feel like you just can’t handle it unless somehow a few more hours magically appear to give you the time to get it done?  Don’t worry that is often the feeling that many of us have.  A few tips that may …

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Growing Hibiscus Roselle and Making Hibiscus Tea

Hibiscus Tea is a rosy colored refreshing tea that has reported medicinal benefits as well as tasting great! Hibiscus Roselle is a tropical plant but grows well here in Georgia in our summer heat.  It will not survive the our winters but can be taken inside for winter protection and brought back out when the …

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